Home Briefs: May 13, 2013
King's Garden hosting annual plant sale; Tour promotes urban gardening.
Cheers and Jeers: May 13, 2013
CHEERS to the kind crew at M.A. Jerry and Co.; JEERS to professional singers who mutilate "The Star Spangled Banner."
Letters to the Editor: May 13, 2013
Letters from readers around the North Country.
Speakout: May 13, 2013
What readers around the region are talking about.
- Burns no-hits A's at Left Wilson Brian Burns, former Plattsburgh State standout, pitched a five-inning, no-hitter in the Fourth Ward A's 10-0 win over the Meron's Expos in Champlain Valley Baseball League play Sunday.
Deshaies, Gadway set school records at Queensbury Invitational
Plattsburgh High's Claire Deshaies won the 400-meter dash and set a school record in the process, while Jericho Gadway broke the 22-year-old 3200-meter run record Sunday.
- Oneonta meet yields final ECAC-qualifying squad for Cardinals A small band of Plattsburgh State track and field student-athletes headed to Oneonta State to take part in the Oneonta State Last Chance Meet Saturday.
Sports Shorts: May 13, 2013
A listing of sports briefs involving area athletes and events.
Area Sports: May 13, 2013
A schedule of sports events today featuring area teams and venues.
Tabata protocol an effective training method
The type of high-intensity interval training combines aerobic, anaerobic activity, John Vasile writes.
- More Monday Headlines
- Home Briefs: May 13, 2013